When you are experiencing a significant change in your life, like loosing your job, changing industries, changing a significant relationship or anything that has to do with a significant shift in your life.
Transition coaching is designed to meet you where you are at, more than likely things are kind of bad. And it can be hard to see what the next steps are to get you on your new path.
You can expect doing one or all of the following in a transition coaching session:
- Self analysis
- Strengths analysis
- Removal of limiting beliefs
- Removal of negative emotions
- Creation of positive anchors
- Goal setting
- Action planning
Of course transition coaching can go down many paths, but put simply , it will help you make a positive change. When change has been forced on you.
Rock and Roll
PS. What is the one thing you don’t do, that would cause the most positive change in your life?