What is Coaching?

It has taken me almost 6 years to figure out how coaching fits into a persons every day life. Why would some one pay for a ‘life coach’. And what that coach would even do?

For me, it breaks down into 4 different areas, depending on what is going on for a person.

Each of these has its place at different times in our lives.

There are hundreds of different takes on what each of these mean and what the outcomes of the different coaching approaches should be. It all comes down to what you are looking for and if the coach offering it will be a fit for you.

Rock and Roll


PS. What is the one thing you don’t do, that would cause the most positive change in your life?

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